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Smart Hygiene Habits to Care for Your Contact Lenses

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Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your vision.

Below are daily habits to adopt for optimal contact lens care:

Wash Your Hands Regularly

Whether you use daily or monthly contact lenses, make sure to first wash your hands. Placing your finger on some clear tape and seeing the mark you leave will give you some indication of what you’re putting on your contact lenses if you don’t wash and dry your hands beforehand. Avoid using scented or oily soaps, as their residue might stick to the lens surface. Similarly, avoid creams and lotions prior to inserting contacts into your eyes. 

This one simple and easy habit can make a massive difference in your eye health and can potentially prevent eye irritation and infections. 

Clean Your Contacts Daily

You must clean and disinfect your contact lenses on a daily basis, unless you use daily disposables, of course. There are several cleansing systems and solutions available — the choice depends on the type of lens you use. Speak with Dr. Brawley to determine the best cleaning solution for your lenses and eyes.

Avoid Contact with Water

It might seem harmless, but we advise against using tap water, as it contains impurities and microorganisms that can cause infections. Furthermore, tap water can lead your contacts to swell and change their shape. If you must swim with your contact lenses on, make sure to wear protective goggles and clean them with solution when you come out of the pool.

Never Ever Use Saliva 

Your mouth is filled with germs, which are fine for your teeth but not for your eyes. Avoid using saliva to “clean” or moisten your contact lenses.  

Do Not Top off Solution

Just as you shouldn’t mix spoiled food with fresh foods, you should not top off yesterday’s solution in your contact lens case with fresh solution. The concoction might not contain enough disinfectant to kill off organisms and clean your lenses. 

Routinely Change the Contact Lens Case

Many people don’t know about this one, but it’s recommended to change your contact lens case every 2-3 months, as microscopic dirt may linger in the case, leading to contamination and eye infections. 

Don’t Sleep with Your Lenses On

It’s important to give your cornea a chance to breathe; sleeping with your contacts may cause redness, soreness and infections. So make sure to remove your contact lenses before you get some shut-eye, unless they’re specialty lenses which are intended to be worn overnight. 

If you’re using orthokeratology (ortho-k) lenses to reshape your cornea, do wear them at night or as instructed by your eye doctor. 

Get That Annual Eye Exam

Don’t forget to book your yearly eye exam at Vision Care Consultants in St. Louis, as your vision can change. You can’t purchase new contact lenses with an expired prescription anyway, so you’ll need an updated one when your contact lens supply is running low. Furthermore, getting an exam is also an excellent opportunity to ask Dr. Brawley any questions you may have.

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VISION CARE CONSULTANTS COVID-19 CDC COMPLIANCE STATEMENT

Eyecare services are currently available for you, your children and family. However, please consult our Google Business page or call us for our current hours of operation. We want to advise you about the procedures and efforts that we are making to address the challenges regarding COVID-19/Coronavirus. (Read more)

Our efforts you can expect at our practice:

  • Staggered appointment times with minimal to no wait times in our reception area. Patients may also check in and wait outside in their cars to be called in for exam.
  • Following guidelines based upon medical evidence and closely monitoring the guidance from the Centers for Disease Control (CDC).
  • Educating our doctors and staff on preventative measures provided by the CDC with daily staff meeting updates.
  • Increasing the frequency and extent of our cleaning practices, such as additional wipe downs of all hard surfaces including the front desk, examination rooms after every exam and additional cleaning for all “patient touch points” (door handles, eyeglasses, counter tops, and other high-touch surfaces).
  • Providing additional resources that are available to patients and employees including hand sanitizers, extra soap and paper towels at all sinks and restrooms.
  • Implementing heightened sanitation and hand-washing procedures for all staff.

OUR PATIENT REQUEST:

  • Only bring scheduled patients to the office (1-Accompanied adult per minor or elderly patient).

  • If you recently traveled to any of the high risk countries within the past 30 days, please, delay & reschedule your appointment for 30 days after you returned from your travel.

  • If you have any flu-like symptoms (fever, chills body aches, & trouble breathing), please, delay your appointment for 30 days.

  • If you are experiencing any of the symptoms listed above, and you arrive at our office, we will kindly ask you to leave & reschedule your appointment

  • Please notify us as soon as possible if you need to reschedule your appointment. This allows us to release your reserved time to another patient.

With appropriate precautions we will together address this challenge and modify behaviors that will make us better prepared to face such challenges in the future. Thank you for your cooperation.

Sincerely,

Dr. Brawley, Dr. Friederich, Dr. Seibel, Dr. Wehner & Staff at Vision Care Consultants